tag:blogger.com,1999:blog-85605577245704892072011-04-21T18:05:19.383-07:00Sensei Bergstromhttp://www.blogger.com/profile/07258053624334665933noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-8560557724570489207.post-73745210033769236792008-07-25T10:02:00.000-07:002008-07-25T10:05:27.149-07:00Balance comes in many forms. Physical balance; both in the sense of left-right body ability and the pacing of one's routines to keep your health.<br />Spiritual balance; to pray, do ceremony or ritual, and keep contact with your spirit and the universal spirit that one connects to.<br />Emotional balance; not getting one's self into drama and confusion and dealing with things in a timely manner. Exhibiting boundaries to self and others so you don't burn yourself out.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8560557724570489207-7374521003376923679?l=healingmindbodyandspirit.blogspot.com' alt='' /></div>Sensei Bergstromhttp://www.blogger.com/profile/07258053624334665933noreply@blogger.com0tag:blogger.com,1999:blog-8560557724570489207.post-4516016376950737802008-07-18T20:42:00.000-07:002008-07-18T20:45:23.152-07:00Creating this blog is a small project I thought that occasionally undertaking would be helpful for myself and maybe for others.<br />Our centers goals are to allow people to pursue a whole life attitude in health and wellness.<br />This blog will start as a place to write about inspirations, ideas and projects to help with this process for myself and anyone else who may be inspired to do so.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8560557724570489207-451601637695073780?l=healingmindbodyandspirit.blogspot.com' alt='' /></div>Sensei Bergstromhttp://www.blogger.com/profile/07258053624334665933noreply@blogger.com1