Balance comes in many forms. Physical balance; both in the sense of left-right body ability and the pacing of one's routines to keep your health.
Spiritual balance; to pray, do ceremony or ritual, and keep contact with your spirit and the universal spirit that one connects to.
Emotional balance; not getting one's self into drama and confusion and dealing with things in a timely manner. Exhibiting boundaries to self and others so you don't burn yourself out.
Friday, July 25, 2008
Friday, July 18, 2008
Healing the Mind, Body and Spirit
Creating this blog is a small project I thought that occasionally undertaking would be helpful for myself and maybe for others.
Our centers goals are to allow people to pursue a whole life attitude in health and wellness.
This blog will start as a place to write about inspirations, ideas and projects to help with this process for myself and anyone else who may be inspired to do so.
Our centers goals are to allow people to pursue a whole life attitude in health and wellness.
This blog will start as a place to write about inspirations, ideas and projects to help with this process for myself and anyone else who may be inspired to do so.
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